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Happiness is an everyday term in our lives, and most of us strive to be happy. But defining happiness can be difficult.
In this Very Short Introduction, Dan Haybron considers the true nature of happiness. By examining what it is, assessing its subjective values, its importance in our lives, and how we can (and should) pursue it, he considers the current thinking on happiness, from psychology to philosophy.
Illustrating the diverse routes to happiness, Haybron reflects on the growing influence of secular Western ideas in the contemporary pursuit of a good life, and considers the influence of social context on our satisfaction and well-being.
About the Series:
Oxford's Very Short Introductions series offers concise and original introductions to a wide range of subjects--from Islam to Sociology, Politics to Classics, Literary Theory to History, and Archaeology to the Bible. Not simply a textbook of definitions, each volume in this series provides trenchant and provocative--yet always balanced and complete--discussions of the central issues in a given discipline or field. Every Very Short Introduction gives a readable evolution of the subject in question, demonstrating how the subject has developed and how it has influenced society. Eventually, the series will encompass every major academic discipline, offering all students an accessible and abundant reference library. Whatever the area of study that one deems important or appealing, whatever the topic that fascinates the general reader, the Very Short Introductions series has a handy and affordable guide that will likely prove indispensable.
- Sales Rank: #170166 in Books
- Published on: 2013-10-01
- Original language: English
- Number of items: 1
- Dimensions: 4.40" h x .40" w x 6.60" l, .37 pounds
- Binding: Paperback
- 168 pages
Review
Welcome and erudite Huffington Post [T]he book is interesting, well-written and well-argued. GrrlScientist, The Guardian excellent David Lorimer, Network REview
About the Author
Daniel M. Haybron is an Associate Professor in the Philosophy Department at Saint Louis University. An authority on well-being and the good life, moral evil, and the virtues, he has conducted research on happiness since 1995. He is the author of The Pursuit of Unhappiness.
Most helpful customer reviews
11 of 11 people found the following review helpful.
Clear overview about Happiness
By antti s. mattila
Philosopher Daniel Haybron's short introduction to happiness is highly recommended! The author really knows his subject after several books and articles about the philosophy of happinesss and the good life. This is one of the first books to paint the whole picture that connects such concepts as happiness, flourishing, wellbeing and good life and explores their relations.
Haybron is also one of the few scholars of happiness, who knows both the theories, philosophical perspectives and empirical studies about happiness and good life.
This is the most accessible way to get an overview of happiness research and it is fresh and current.
8 of 10 people found the following review helpful.
Somewhat rambling, and no new key insights
By Camber
Written by a philosophy professor, this book is wide ranging and probing in its exploration of the topic of happiness (and related topics), but unfortunately I didn't get much out of it. We get a knowledgeable tour of many trees, but without the benefit of a clear overall map or otherwise getting a sense of the overall forest. With some effort, the main broad conclusions I was able to draw were:
- We'll be most satisfied with our lives if we live them in accordance with our values.
- Those values will preferably be aligned with the way the world actually works, as well as our individual, human, and social natures. So our relationships with other people matter a lot, and 'good' personal attributes like virtue, empathy, integrity, character, responsibility, caring, etc. are important. We should also choose wisely as far as the people we spend time with.
- We need a balance between engaging activity and relaxation. Stress needs to be managed, and we need to be resilient so that we can handle inevitable tough times. It also helps to have a connection with nature and a general attitude of appreciation of what life offers (glass half full).
- We need enough money and material resources to have basic security, and some freedom and options as far as how we spend our time. Beyond that, money and material resources are of limited benefit. So choose your career carefully based on your interests, personality, and abilities, don't simply chase after money and status.
Of course, this is all fairly standard wisdom, so this book only reinforced what I already knew, rather than adding to or deepening my understanding. But perhaps others will get more out of the book than I did.
8 of 10 people found the following review helpful.
A Very Important Book
By Jon Jacobs
This book is one of the most important books I've ever read. It makes a really good case for the importance of happiness using rationalist, researched, and common sense examples.
I found myself thinking about happiness as the main goal in life more than I'd done before after reading the book. It's a great combination of classical philosophical views of how to live a happy life (virtue and whatnot) along with many practical examples such as pointing out that evidence that being out in nature produces happiness.
If you want to prevent yourself from living a life "deprived of beauty and wonder" (quoted from the book) or improve your ability to ponder the aforementioned "beauty and wonder" the VSI "Happiness" is a good start.
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